Jim Gustin 7:00 row
1,339m
Meters
7:00.0
Time
2:36.8
Pace
70
Calories
94
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
February 07, 2018 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,339m | 2:36.8 | 91 | 612 | 29 | 94 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 30 | 87 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 29 | 93 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 30 | 97 |
| 7:00.0 | 196m | 2:33.0 | 98 | 635 | 30 | 100 |
WU