Jim Gustin 7:00 row
1,325m
Meters
7:00.0
Time
2:38.4
Pace
68
Calories
89
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
March 16, 2018 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,325m | 2:38.4 | 88 | 602 | 29 | 89 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 29 | 86 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 29 | 91 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 29 | 93 |
| 7:00.0 | 194m | 2:34.6 | 95 | 625 | 29 | 87 |
WU