Jim Gustin 25:56 row
5,000m
Meters
25:56.6
Time
2:35.6
Pace
265
Calories
94
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
March 17, 2018 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.6 | 5,000m | 2:35.6 | 93 | 619 | 30 | 94 |
| 5:20.2 | 1,000m | 2:40.1 | 85 | 593 | 29 | 84 |
| 10:35.3 | 1,000m | 2:37.5 | 89 | 608 | 30 | 91 |
| 15:47.0 | 1,000m | 2:35.8 | 92 | 618 | 31 | 94 |
| 20:53.8 | 1,000m | 2:33.4 | 97 | 633 | 31 | 98 |
| 25:56.6 | 1,000m | 2:31.4 | 101 | 647 | 33 | 105 |
USB - 5000