Jim Gustin 6:36 row
1,157
Meters
6:36.5
Time
2:51.3
Pace
59
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
March 22, 2018 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.5 | 1,157 | 2:51.3 | 70 | 539 | 29 | 105 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 30 | 105 |
| 6:36.5 | 292 | 2:45.2 | 78 | 566 | 29 | 105 |
Cool-Down