Jim Gustin 7:00 row
1,317
Meters
7:00.0
Time
2:39.4
Pace
67
Calories
88
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
March 23, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,317 | 2:39.4 | 86 | 597 | 29 | 88 |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 29 | 83 |
| 4:00.0 | 377 | 2:39.1 | 87 | 598 | 29 | 89 |
| 6:00.0 | 383 | 2:36.6 | 91 | 613 | 29 | 88 |
| 7:00.0 | 195 | 2:33.8 | 96 | 630 | 29 | 92 |
WU