Jim Gustin 6:55 row
1,028
Meters
6:55.2
Time
3:21.9
Pace
51
Calories
83
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Drag Factor | 167 |
March 24, 2018 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.2 | 1,028 | 3:21.9 | 42 | 446 | 25 | 83 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 27 | 84 |
| 6:55.2 | 285 | 3:22.1 | 42 | 445 | 23 | 82 |
Cool-Down