Jim Gustin 5:08 row
876
Meters
5:08.1
Time
2:55.8
Pace
44
Calories
87
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 17 |
| Drag Factor | 123 |
March 27, 2018 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 876 | 2:55.8 | 64 | 521 | 17 | 87 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 28 | 89 |
| 5:08.1 | 20 | 3:22.5 | 42 | 445 | 7 | 86 |
Cool-Down