Jim Gustin 7:00 row
1,283m
Meters
7:00.0
Time
2:43.6
Pace
66
Calories
83
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
April 06, 2018 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,283m | 2:43.6 | 80 | 574 | 27 | 83 |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 27 | 80 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 28 | 83 |
| 6:00.0 | 369m | 2:42.6 | 81 | 580 | 28 | 83 |
| 7:00.0 | 189m | 2:38.7 | 88 | 601 | 28 | 86 |
WU