Jim Gustin 7:00 row
1,344m
Meters
7:00.0
Time
2:36.2
Pace
70
Calories
91
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
April 09, 2018 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,344m | 2:36.2 | 92 | 615 | 29 | 91 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 29 | 83 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 30 | 91 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 30 | 95 |
| 7:00.0 | 199m | 2:30.7 | 102 | 651 | 29 | 95 |
WU