Jim Gustin 7:00 row
1,376m
Meters
7:00.0
Time
2:32.6
Pace
73
Calories
93
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
April 11, 2018 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,376m | 2:32.6 | 98 | 638 | 29 | 93 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 29 | 83 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 29 | 94 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 29 | 98 |
| 7:00.0 | 203m | 2:27.7 | 108 | 673 | 29 | 99 |
WU