Jim Gustin 7:00 row
1,334m
Meters
7:00.0
Time
2:37.4
Pace
69
Calories
88
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
April 16, 2018 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,334m | 2:37.4 | 90 | 608 | 28 | 88 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 28 | 81 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 29 | 89 |
| 6:00.0 | 389m | 2:34.2 | 95 | 628 | 29 | 91 |
| 7:00.0 | 197m | 2:32.2 | 99 | 641 | 28 | 92 |
WU