Jim Gustin 7:00 row
1,321m
Meters
7:00.0
Time
2:38.9
Pace
68
Calories
92
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 119 |
April 16, 2018 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,321m | 2:38.9 | 87 | 599 | 27 | 92 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 27 | 84 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 26 | 92 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 27 | 97 |
| 7:00.0 | 200m | 2:30.0 | 104 | 656 | 28 | 98 |
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