Jim Gustin 7:00 row
1,318m
Meters
7:00.0
Time
2:39.3
Pace
68
Calories
89
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 119 |
April 25, 2018 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,318m | 2:39.3 | 87 | 597 | 27 | 89 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 28 | 82 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 27 | 90 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 27 | 91 |
| 7:00.0 | 194m | 2:34.6 | 95 | 625 | 27 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.