Jim Gustin 7:00 row
1,339m
Meters
7:00.0
Time
2:36.8
Pace
70
Calories
93
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
May 02, 2018 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,339m | 2:36.8 | 91 | 612 | 28 | 93 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 28 | 86 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 29 | 91 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 28 | 98 |
| 7:00.0 | 199m | 2:30.7 | 102 | 651 | 28 | 100 |
WU