Jim Gustin 7:00 row
1,363m
Meters
7:00.0
Time
2:34.0
Pace
72
Calories
88
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
May 04, 2018 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,363m | 2:34.0 | 96 | 629 | 27 | 88 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 29 | 82 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 28 | 89 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 27 | 90 |
| 7:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | 93 |
WU