Jim Gustin 7:00 row
1,313
Meters
7:00.0
Time
2:39.9
Pace
68
Calories
86
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
May 07, 2018 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,313 | 2:39.9 | 86 | 594 | 68 | 28 | 86 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 28 | 82 |
| 4:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 28 | 87 |
| 6:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 30 | 89 |
| 7:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 28 | 89 |
WU