Jim Gustin 7:00 row
1,310
Meters
7:00.0
Time
2:40.3
Pace
67
Calories
89
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
May 25, 2018 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,310 | 2:40.3 | 85 | 592 | 27 | 89 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 28 | 86 |
| 4:00.0 | 376 | 2:39.5 | 86 | 596 | 27 | 87 |
| 6:00.0 | 382 | 2:37.0 | 90 | 610 | 28 | 91 |
| 7:00.0 | 197 | 2:32.2 | 99 | 641 | 27 | 92 |
WU