Jim Gustin 7:00 row
1,357
Meters
7:00.0
Time
2:34.7
Pace
72
Calories
101
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
May 30, 2018 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,357 | 2:34.7 | 94 | 625 | 72 | 28 | 101 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 18 | 26 | 107 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 29 | 94 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 29 | 100 |
| 7:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 29 | 103 |
WU