Jim Gustin 7:00 row
1,274
Meters
7:00.0
Time
2:44.8
Pace
65
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Drag Factor | 136 |
June 03, 2018 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,274 | 2:44.8 | 78 | 568 | 29 | 125 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 29 | 120 |
| 4:00.0 | 356 | 2:48.5 | 73 | 551 | 30 | 126 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 28 | 124 |
| 7:00.0 | 195 | 2:33.8 | 96 | 630 | 29 | 132 |
Test #1