Jim Gustin 7:00 row
1,401
Meters
7:00.0
Time
2:29.8
Pace
75
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
June 03, 2018 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,401 | 2:29.8 | 104 | 657 | 29 | 102 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 31 | 116 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 29 | 95 |
| 6:00.0 | 410 | 2:26.3 | 112 | 684 | 29 | 98 |
| 7:00.0 | 206 | 2:25.6 | 113 | 690 | 29 | 101 |
Test #2