Jim Gustin 7:00 row
1,372
Meters
7:00.0
Time
2:33.0
Pace
73
Calories
90
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
June 08, 2018 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,372 | 2:33.0 | 98 | 635 | 28 | 90 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 29 | 84 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 28 | 89 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 29 | 93 |
| 7:00.0 | 204 | 2:27.0 | 110 | 678 | 29 | 94 |
WU