Jim Gustin 7:00 row
1,316m
Meters
7:00.0
Time
2:39.5
Pace
69
Calories
87
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Drag Factor | 141 |
June 16, 2018 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,316m | 2:39.5 | 86 | 596 | 27 | 87 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 28 | 81 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 28 | 85 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 28 | 91 |
| 7:00.0 | 198m | 2:31.5 | 101 | 646 | 27 | 92 |
WU