Jim Gustin 7:00 row
1,332m
Meters
7:00.0
Time
2:37.6
Pace
69
Calories
86
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
June 18, 2018 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,332m | 2:37.6 | 89 | 607 | 28 | 86 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 28 | 80 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 28 | 86 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 28 | 90 |
| 7:00.0 | 199m | 2:30.7 | 102 | 651 | 28 | 90 |
WU