Jim Gustin 7:00 row
1,350m
Meters
7:00.0
Time
2:35.5
Pace
70
Calories
90
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
June 22, 2018 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,350m | 2:35.5 | 93 | 620 | 27 | 90 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 28 | 85 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 28 | 89 |
| 6:00.0 | 389m | 2:34.2 | 95 | 628 | 28 | 93 |
| 7:00.0 | 197m | 2:32.2 | 99 | 641 | 27 | 94 |
WU