Jim Gustin 10:00 row
2,012
Meters
10:00.0
Time
2:29.1
Pace
108
Calories
97
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
June 29, 2018 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 29 | 97 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 29 | 84 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 29 | 94 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 29 | 99 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 29 | 104 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 30 | 107 |
WU, 10 min, +TICKR Strap