Jim Gustin 5:01 row
779m
Meters
5:01.3
Time
3:13.3
Pace
38
Calories
96
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
July 02, 2018 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 779m | 3:13.3 | 48 | 466 | 26 | 96 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 26 | 96 |
| 5:01.3 | 2m | 5:25.0 | 10 | 335 |
COOL DN