Jim Gustin 10:00 row
1,973m
Meters
10:00.0
Time
2:32.0
Pace
104
Calories
98
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
July 04, 2018 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 29 | 98 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 29 | 90 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 28 | 93 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 29 | 97 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 30 | 101 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 30 | 109 |
WU