Jim Gustin 10:00 row
1,948m
Meters
10:00.0
Time
2:34.0
Pace
102
Calories
93
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
July 09, 2018 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 28 | 93 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 28 | 82 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 28 | 91 |
| 6:00.0 | 389m | 2:34.2 | 95 | 628 | 28 | 94 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 29 | 98 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 30 | 101 |
WU