Jim Gustin 10:00 row
1,871m
Meters
10:00.0
Time
2:40.3
Pace
96
Calories
89
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
July 13, 2018 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,871m | 2:40.3 | 85 | 592 | 28 | 89 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 28 | 83 |
| 4:00.0 | 373m | 2:40.8 | 84 | 589 | 28 | 88 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 28 | 92 |
| 8:00.0 | 381m | 2:37.4 | 90 | 608 | 28 | 93 |
| 10:00.0 | 367m | 2:43.4 | 80 | 575 | 28 | 89 |
WU-10 min