Jim Gustin 10:00 row
1,943m
Meters
10:00.0
Time
2:34.4
Pace
102
Calories
92
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
July 16, 2018 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 29 | 92 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 29 | 81 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 29 | 91 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 29 | 93 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 30 | 97 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 29 | 99 |
WU