Jim Gustin 10:00 row
1,917
Meters
10:00.0
Time
2:36.4
Pace
100
Calories
97
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
July 21, 2018 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,917 | 2:36.4 | 91 | 614 | 100 | 29 | 97 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 27 | 82 |
| 4:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 29 | 89 |
| 6:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 30 | 96 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 30 | 99 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 31 | 120 |
WU