Jim Gustin 10:00 row
1,832
Meters
10:00.0
Time
2:43.7
Pace
94
Calories
86
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
August 03, 2018 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,832 | 2:43.7 | 80 | 574 | 28 | 86 |
| 2:00.0 | 304 | 3:17.3 | 46 | 456 | 24 | 80 |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 28 | 83 |
| 6:00.0 | 375 | 2:40.0 | 85 | 594 | 29 | 86 |
| 8:00.0 | 386 | 2:35.4 | 93 | 620 | 30 | 89 |
| 10:00.0 | 396 | 2:31.5 | 101 | 646 | 30 | 94 |
WU