Jim Gustin 10:00 row
1,929m
Meters
10:00.0
Time
2:35.5
Pace
101
Calories
94
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
August 06, 2018 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,929m | 2:35.5 | 93 | 620 | 29 | 94 |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 28 | 81 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 30 | 93 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 31 | 95 |
| 8:00.0 | 397m | 2:31.1 | 101 | 648 | 29 | 99 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 31 | 102 |
WU