Jim Gustin 10:00 row
1,912
Meters
10:00.0
Time
2:36.9
Pace
100
Calories
94
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
August 29, 2018 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,912 | 2:36.9 | 91 | 600 | 100 | 29 | 94 |
| 2:00.0 | 334 | 2:59.6 | 60 | 510 | 17 | 25 | 85 |
| 4:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 30 | 91 |
| 6:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 30 | 97 |
| 8:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 31 | 98 |
| 10:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 31 | 101 |
WU