Jim Gustin 10:00 row
1,891
Meters
10:00.0
Time
2:38.6
Pace
99
Calories
91
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 29 |
| Drag Factor | 134 |
September 03, 2018 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,891 | 2:38.6 | 88 | 601 | 29 | 91 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 28 | 84 |
| 4:00.0 | 367 | 2:43.4 | 80 | 575 | 28 | 100 |
| 6:00.0 | 378 | 2:38.7 | 88 | 601 | 31 | 87 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 29 | 92 |
| 10:00.0 | 392 | 2:33.0 | 98 | 635 | 29 | 95 |
WU