Jim Gustin 10:00 row
1,951m
Meters
10:00.0
Time
2:33.7
Pace
103
Calories
104
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
September 05, 2018 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 29 | 104 |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 29 | 92 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 31 | 100 |
| 6:00.0 | 378m | 2:38.7 | 88 | 601 | 27 | 104 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 30 | 110 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 30 | 114 |
WU