Jim Gustin 10:00 row
1,813m
Meters
10:00.0
Time
2:45.4
Pace
93
Calories
93
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
September 07, 2018 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,813m | 2:45.4 | 77 | 565 | 27 | 93 |
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 23 | 84 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 27 | 91 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 28 | 96 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 28 | 99 |
| 10:00.0 | 390m | 2:33.8 | 96 | 630 | 29 | 98 |
WU