Jim Gustin 1x15:00/4:00r row
2,865m
Meters
15:00.0
Time
2:37.0
Pace
155
Calories
82
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,865m |
| Overall Time | 19:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 29 |
September 07, 2018 11:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,865m | 2:37.0 | 90 | 610 | 29 | 82 |
| 15:00.0 | 2,866m | 2:37.0 | 90 | 611 | 29 | 109 |
| r0m |
1-USB