Jim Gustin 10:00 row
1,884m
Meters
10:00.0
Time
2:39.2
Pace
99
Calories
86
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
| Drag Factor | 136 |
September 10, 2018 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,884m | 2:39.2 | 87 | 598 | 30 | 86 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 31 | 71 |
| 4:00.0 | 366m | 2:43.9 | 79 | 573 | 29 | 84 |
| 6:00.0 | 382m | 2:37.0 | 90 | 610 | 30 | 89 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 30 | 92 |
| 10:00.0 | 394m | 2:32.2 | 99 | 641 | 30 | 94 |
WU