Jim Gustin 10:00 row
1,857m
Meters
10:00.0
Time
2:41.5
Pace
96
Calories
87
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 29 |
| Drag Factor | 135 |
September 12, 2018 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,857m | 2:41.5 | 83 | 585 | 29 | 87 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 30 | 79 |
| 4:00.0 | 365m | 2:44.3 | 79 | 571 | 30 | 84 |
| 6:00.0 | 374m | 2:40.4 | 85 | 591 | 29 | 87 |
| 8:00.0 | 380m | 2:37.8 | 89 | 606 | 30 | 91 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 30 | 95 |
WU