Jim Gustin 10:00 row
1,855
Meters
10:00.0
Time
2:41.7
Pace
96
Calories
86
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Drag Factor | 140 |
September 17, 2018 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,855 | 2:41.7 | 83 | 576 | 96 | 29 | 86 |
| 2:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 28 | 80 |
| 4:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 30 | 82 |
| 6:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 31 | 87 |
| 8:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 30 | 90 |
| 10:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 29 | 92 |
WU