Jim Gustin 10:00 row
1,761m
Meters
10:00.0
Time
2:50.3
Pace
90
Calories
85
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
September 24, 2018 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,761m | 2:50.3 | 71 | 543 | 27 | 85 |
| 2:00.0 | 281m | 3:33.5 | 36 | 423 | 24 | 79 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 29 | 84 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 29 | 84 |
| 8:00.0 | 369m | 2:42.6 | 81 | 580 | 28 | 88 |
| 10:00.0 | 383m | 2:36.6 | 91 | 613 | 29 | 91 |
WU