Jim Gustin 10:00 row
1,848m
Meters
10:00.0
Time
2:42.3
Pace
94
Calories
90
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
| Drag Factor | 138 |
September 28, 2018 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,848m | 2:42.3 | 82 | 581 | 29 | 90 |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 31 | 84 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 28 | 86 |
| 6:00.0 | 371m | 2:41.7 | 83 | 584 | 29 | 93 |
| 8:00.0 | 377m | 2:39.1 | 87 | 598 | 29 | 95 |
| 10:00.0 | 383m | 2:36.6 | 91 | 613 | 30 | 95 |
WU