Jim Gustin 10:00 row
1,867m
Meters
10:00.0
Time
2:40.6
Pace
96
Calories
85
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
October 01, 2018 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,867m | 2:40.6 | 84 | 590 | 29 | 85 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 29 | 77 |
| 4:00.0 | 367m | 2:43.4 | 80 | 575 | 29 | 83 |
| 6:00.0 | 371m | 2:41.7 | 83 | 584 | 29 | 85 |
| 8:00.0 | 379m | 2:38.3 | 88 | 603 | 29 | 90 |
| 10:00.0 | 388m | 2:34.6 | 95 | 625 | 30 | 92 |
WU