Jim Gustin 10:00 row
1,682m
Meters
10:00.0
Time
2:58.3
Pace
83
Calories
79
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
October 11, 2018 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,682m | 2:58.3 | 62 | 512 | 26 | 79 |
| 2:00.0 | 254m | 3:56.2 | 27 | 391 | 20 | 75 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 27 | 77 |
| 6:00.0 | 347m | 2:52.9 | 68 | 533 | 27 | 79 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 28 | 81 |
| 10:00.0 | 374m | 2:40.4 | 85 | 591 | 28 | 85 |
WU