Jim Gustin 10:00 row
1,866m
Meters
10:00.0
Time
2:40.7
Pace
96
Calories
93
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Drag Factor | 134 |
October 17, 2018 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 30 | 93 |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 30 | 100 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 30 | 104 |
| 6:00.0 | 380m | 2:37.8 | 89 | 606 | 30 | 85 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 31 | 90 |
| 10:00.0 | 388m | 2:34.6 | 95 | 625 | 30 | 90 |
WU