Jim Gustin 10:00 row
1,905m
Meters
10:00.0
Time
2:37.4
Pace
98
Calories
91
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
October 26, 2018 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 30 | 91 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 30 | 84 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 31 | 89 |
| 6:00.0 | 389m | 2:34.2 | 95 | 628 | 30 | 93 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 31 | 93 |
| 10:00.0 | 397m | 2:31.1 | 101 | 648 | 31 | 98 |
WU