Jim Gustin 10:00 row
1,897m
Meters
10:00.0
Time
2:38.1
Pace
98
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
November 05, 2018 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,897m | 2:38.1 | 88 | 604 | 30 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 29 |
| 4:00.0 | 373m | 2:40.8 | 84 | 589 | 30 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 31 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 33 |
| 10:00.0 | 391m | 2:33.4 | 97 | 633 | 31 |
WU #1