Sign Up

Jim Gustin 15:00 row

2,778

Meters

15:00.0

Time

2:41.9

Pace

126

Calories

95

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate30
Drag Factor137

November 25, 2018 09:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

HC-Warm-Up

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:00.0 2,778 2:41.9 82 583 126 30 95
0:20.0 44 3:47.2 30 402 2 27 82
0:40.0 54 3:05.1 55 489 2 27 81
1:00.0 56 2:58.5 61 511 2 30 81
1:20.0 57 2:55.4 65 523 2 33 80
1:40.0 56 2:58.5 61 511 2 30 80
2:00.0 57 2:55.4 65 523 2 30 81
2:20.0 57 2:55.4 65 523 2 30 83
2:40.0 60 2:46.6 76 560 3 27 85
3:00.0 58 2:52.4 68 535 2 30 84
3:20.0 58 2:52.4 68 535 2 30 86
3:40.0 59 2:49.4 72 547 3 30 87
4:00.0 61 2:43.9 79 573 3 30 90
4:20.0 61 2:43.9 79 573 3 30 88
4:40.0 63 2:38.7 88 601 3 30 94
5:00.0 62 2:41.2 83 587 3 30 94
5:20.0 63 2:38.7 88 601 3 27 94
5:40.0 63 2:38.7 88 601 3 33 96
6:00.0 62 2:41.2 83 587 3 33 97
6:20.0 63 2:38.7 88 601 3 30 98
6:40.0 62 2:41.2 83 587 3 30 98
7:00.0 63 2:38.7 88 601 3 27 99
7:20.0 63 2:38.7 88 601 3 30 100
7:40.0 63 2:38.7 88 601 3 30 98
8:00.0 64 2:36.2 92 615 3 30 99
8:20.0 63 2:38.7 88 601 3 30 101
8:40.0 61 2:43.9 79 573 3 30 102
9:00.0 63 2:38.7 88 601 3 30 100
9:20.0 63 2:38.7 88 601 3 30 100
9:40.0 63 2:38.7 88 601 3 30 101
10:00.0 63 2:38.7 88 601 3 30 100
10:20.0 64 2:36.2 92 615 3 30 101
10:40.0 63 2:38.7 88 601 3 30 102
11:00.0 64 2:36.2 92 615 3 33 101
11:20.0 64 2:36.2 92 615 3 30 102
11:40.0 64 2:36.2 92 615 3 33 103
12:00.0 64 2:36.2 92 615 3 30 102
12:20.0 65 2:33.8 96 630 3 30 104
12:40.0 65 2:33.8 96 630 3 33 104
13:00.0 66 2:31.5 101 646 3 33 104
13:20.0 64 2:36.2 92 615 3 30 103
13:40.0 65 2:33.8 96 630 3 33 105
14:00.0 66 2:31.5 101 646 3 30 106
14:20.0 66 2:31.5 101 646 3 27 106
14:40.0 66 2:31.5 101 646 3 30 106
15:00.0 66 2:31.5 101 646 3 33 101