Jim Gustin 1:06 row
149m
Meters
1:06.7
Time
3:43.8
Pace
7
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 112 |
January 08, 2019 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.7 | 149m | 3:43.8 | 31 | 407 | 28 |
| 1:06.7 | 149m | 3:43.8 | 31 | 407 | 28 |
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